I Am Responsible … Come Sing with Me!

 

Over the last week and a half and close to home, the city of Ferguson Mo. has found it way to the headlines of worldwide news. I feel that what we need to do right now is come together in love and peace…

As you may know… I am an activist at heart! I believe that all everyone on this planet has the right to be safe, well fed and free. I know that it is up to me to make a difference in the world right where I am! When we join forces we can create a wave of change that is undeniable! 

“I am Responsible” is a song that I wrote to support the I AM RESPONSIBLE. Movement! I had some fun with this one!!! All the words are in the video!!!

Are You Living Life or are You a Spectator?

skydive Are you fully engaging in life or are you watching from the sidelines? Are you letting your emotions ride on an actor in a movie or a player on a field? Do you find yourself “feeling” something that you are observing rather than participating in life?

It is easy to be captivated by someone else’s experience while watching a big screen television. To feel the thrill of the moment with orchestrated music and fanfare can be addictive. You can live through a wide range of emotions while watching one movie or game of sports.

All of these moments can create emotional reactions in intense visceral ways. Think of how excited you are when your team is coming in to score… or your disappointment when your team drops the ball…. all without leaving your seat. 

So today I encourage you to get up and get out! It is alright to experience some emotions as a spectator in life however we should get out and experience life for ourselves. There are many opportunities for you to engage! Go out to the park and play ball! Jump out of an airplane or take a hot air ballon ride! Take off to a nearby images-1amusement park and feel every cell in your body respond to the extreme intensity of a roller coaster or the ferris wheel! 

Whatever you do, get out and experience your life! Feel the excitement of being alive and immerse yourself in fully living your life. Your gonna love it!

You didn’t come here to sit around and watch someone else living life from your sofa…You came to be a powerful force of nature enjoying all the benefits that being alive have to offer!

If you would like to experience more JOYFUL expression in your life then join Bob and me as we share some of our secrets to “How to Live a More Playful, Passionate and Creative Life” It is a four-week immersive experience to help you live a Pookilicious and Bobtastic life! http://pookilee.com/playful/ It starts Tuesday, September 2 – the day after Labor Day. I would be delighted to have share this experience with you! It will surely be FUN!!!!

Secrets About the Power of Play!

Pooki Play Garden Water

Are you wondering why Bob and I are doing an entire four-week program on “How to Live a More Playful, Passionate and Creative Life?”

It is really quite simple!!!

Everyday we get so caught up in the routine of making a living, raising a family, and juggling a million different tasks … we become overwhelmed and quickly forget the vital importance that joy, fun, laughter, play, and creativity have on our lives.

It goes far beyond just feeling good…. it transforms you in ways you may not have imagined.

Feeding your soul and experiencing joy have profound effects on your health, mood, attitude, productivity, and overall well-being.

There’s plenty of scientific research to back this up too. Just check out these articles from CNNNBCPsychCentral and EverydayHealth.

According to this article, creative play can:

  • Relieve stress
  • Stimulate the mind and improve brain function
  • Improve relationships and your connection to others
  • Keep you feeling young and energetic
  • Heal emotional wounds

See? Doesn’t that want to make you run around barefoot in your backyard under the sprinkler?

So go put something on you can get dirty and let’s get ready to have some fun….

You can begin by registering for the program …

www.PookiLee.com/playful/

… it’s time to get your feet wet!!

Give yourself the gift of play and creativity today!!!

Pooki